![]() And, when you’re exercising your face, you’re repeating the same movements over and over again. See what I highlighted above? Repetition of facial movement causes wrinkles. Need help creating an anti-aging routine that really works? Sign up to the newsletter below to receive the “Anti-Aging Skincare Routine Cheatsheet” (it includes product recommendations, too!). Related: 8 Science-Backed Ways To Rebuild Lost Collagen Loosening of the ligaments that hold the muscles in place.Depletion of collagen, elastin, and fat.The more you do it, the more toned you get, and the smoother everything becomes.īut, this theory has a major flaw: lack of muscle tone is NOT what causes sagging and wrinkles. Even if you tone those muscles, you won’t be able to reverse aging. Kind of like when you exercise your body. ![]() What Does The Science Says About Facial Exercise?įans of facial exercise claim that toning facial muscles prevents, stops, and even reverses sagging skin.
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